AGLON RECOVERY brings you “The WAY TO WELLNESS”
A 4-stage recovery program by Sachir Ajlouni that will take you from HUNGRY & HEAVY TO HEALTHY & HAPPY.
What we offer is NOT A DIET PLAN. We offer a 4-STAGE PROGRAM that teaches you the principles of healthy eating and guarantees your long-term success through knowledge & behavioral change. You will eventually be able to make your own food choices, and your new eating habits and behaviors will become a way of life.
Our Values:
- WE BELIVE IN TOTAL & COMPLETE RECOVERY.
- NOTHING IN LIFE IS PERMENENT & NOTHING IN OUR PROGRAM IS FOREVER .
- EVERYTHING CAN BE FIXED AND IS REVERSIBLE.
- EVERYBODY’S PROBLEM IS DIFFERENT, THUS THE SOLTION IS DIFFERENT & NEEDS TO BE CUSTOMIZED TO YOUR LIFE.
In this stage, you will learn that what has been beating us over the years is not our mouth or stomach, but the cravings in our head. We will teach you how to get rid of your mental obsession with food so you can focus on the real problem and solve it permanently.
This stage includes:
- A 3-day workshop.
- 12 knowledge sessions.
You will learn the truth about the problem and the solution based on fully understanding our life’s struggle with weight and food.
In this stage, we will work together on achieving your healthy weight objective. We start with setting this objective and working on a plan to achieve it together. While we do that, we will continue to educate you on the problem, and start our real healing process. Remember losing weight is not the hard part; keeping it off is the real challenge.
This stage includes:
- Learning more about the problem and the solution (12 knowledge sessions).
- Achieving your weight
- Keep the extra weight off permanently.
It is time to start the real work! The work that will teach you more about yourself. Why do you go to food? Why do you overeat? Why do you use and abuse food? Why do you self-medicate your stressed brain and emotions with food?
This level of recovery involves learning to change your thinking and perspective on life to avoid unnecessary feelings that further your binging cycle; identifying emotions, and then learning healthier and more effective ways to cope with them without resorting to food.
By the time you get to STAGE 4 (Living Recovery), you will be ready for the final step of your journey, when you will be willing and happy to commit to trading your old food habits for a healthier lifestyle. Once you reach stage 4, you will be ready for the 180-switch to the new normal that fits the way you live your life. You will feel peace, serenity, and happiness on every level.
Once you are done with all 4 stages of this program, you will be living your new normal that fits the way you live life.
WHAT MAKES OUR PROGRAM DIFFERENT?
We believe everybody’s problem is different, and thus the solution for each is different. The solution needs to be customized to each person’s needs and way of life. We are not a one size fits all diet club. We aim to teach you how to live a happy & healthy life.
- You will never go hungry.
- No special food is required.
- No pills, no shakes, and no supplements; just natural whole food.
- No exercise is required; we exercise for happiness not to purge calories.
- No calorie counting.
- No EXTREMES; we eat carbs, fat, protein, vegetables, and fruit at every meal.
- You are only required to drop the food items that don’t suit you.
- You are never alone; we offer 24/7 support to help you get over your problem with food and weight.
