Testimonials

Where does one even begin with how my life changed, it would be a lie to even think that I can encompass the impact the program had in words.

I write on this today from a place of levitation, of infinite possibilities, of love for self and others, of love for life; and this is all because of this program.

I used to be a woman who masked everything with brazen strokes of aggression and overcompensation. Everything had to be large, and I expected the world to carve room for me and only me, very selfishly, to allow my bruised ego to even feel somewhat accepted and appeased. Today, I do not. Today I see the world from my heart, compassionately. I see the nuisanced beauty of the world in all its efficacy.

The program gave me new eyes, a new mind even and of course a new physical body to experience it all through. A body of vigor populated by self over ego and by love over hate and rage. The body is only a reflection of the cerebral and emotional shift that the program triggered. It gave me more patience, it gave me community, it gave me support unheard of to make sure I flourish as the truest form of me.

At first it was just to lose weight, which was, unbeknowingly to me, a clear iteration of all the terror that was inside. A terror of rage, of past trauma and of feelings bottled. I was insufferable, one could not even speak to me not even a passing hello on a bad day. Today I stand a strong woman, mentally and physically able to manœuvre life effortlessly, still supported by my Aglon family in every step of the way. I am victorious with every breath I take today, ready to take it all on. This program left me with drive, with the knowledge that I CAN and once it is time I WILL. This program left me a woman for women, a woman for change and a woman for the future. This program slowed me down so I can see the subtleties, so I can feel the pleasure of being a healthy human living in ecstasy. This does not mean I do not struggle with the plight of man daily, but today my lows and highs are both conscious. Both real, and both manageable. Today I have an internal family in self and in my program.

Nothing on this earth has been a higher blessing than that of this program, which has changed me and propelled me into a future of success.

Like mentioned prior, this program changed my eyes, it changed the way I see life, the way I perceive people and actions. The eyes they say are the gateway to the soul, and this program gave me a set anew. Who would not want that? New eyes to see the possibilities of a very beautiful and serene life. One filled with peace both internal and external. This program has shown me myself; it has shown me my truth and has given me a want to live, which was not there all throughout my past life.

The biggest gift of it all, is that you learn that your growth and change will never stop, even today I continue to expand looking forward to how I will be shaped, remaining teachable and open and forever at peace.

I always say I was born to my parents, then I was born to New York and then I was born to myself through this program.”

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Raya Kassisieh, UAE

“Never in my life have I reached the weight of 90 Kg. The eating did not stop … could not stop, even when I had enough. I was never full, I had to eat more. My friend insisted I join Sachir’s program, but I was too vain. I cannot not have sugar and flour all my life, I convinced myself. Until the day came when I could not breathe, could not walk, could not sit like a normal person. Hence the awakening. This program has saved my life and my sanity. The support I got and still get from all the founders and members is unprecedented. This is a program that gives you a new life, not a just a new body . “

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Rania Muasher, Jordan

“Aglon Recovery has impacted my life in so many ways. I was obese my whole life, I reached almost 300lbs, I tried the glucose shots to lose weight and almost had bariatric surgery.

At 18 I got severely depressed, I cried every day, and nothing would work, I tried 3 psychologists and 3 different Doctors, and nothing worked. I had several suicide attempts. I was desperate. I started to harm myself and then I started to vomit and restrict eating.

I had done so many diets since I was little. I used to hide under the table and eat a 6-layer sandwich of nutella. I started Aglon Recovery because of my mom, I didn’t want to do it because I thought it was just another diet. But then, I started to listen to Sachir on the zoom meetings and I felt connected. I felt I could trust him because he wasn’t talking about diets; he was talking about facts and emotions. He didn’t care how I looked; he just wanted to help me get rid of my obsession with food which I didn’t know I had until then.

I can’t explain how my life has changed. It’s not just the weight; it’s the happiness and peace I now fee. I was completely lost, and I truly didn’t think I would make it, The Aglon Recovery team have helped me more than therapy and more than all the depression and anxiety pills I tried!

I now have 3 jobs; I also work as a content creator on instagram and try to inspire people to prove that there’s beauty beyond size and that life is beautiful. I go to many events surrounded by food and desserts; I take pictures of all the food, but I swear that since I started the program, I haven’t eaten any flour or sugar. I’m saying this just so that anyone reading this believes it can happen. You can get over that addiction… and believe me, I’m not desperate to eat it, I don’t need sugar and flour, even though it seems impossible… you can do it! I did a video as a before and after and you can tell my mood has shifted completely. Thank you, thank you and thank you Sachir, Mona and all the Coaches. I am excited to continue this path and dig deeper on this Journey. I am ready to keep healing. I now understand what I couldn’t understand before so I’m forever thankful. Again, thank you, I’m so grateful for this wonderful program that changed my life and gave me hope when I thought I had lost everything ( See My Video )”
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Stephanie Safie, El Salvador

“Aglon recovery has completely changed my life. I am by far the happiest I’ve ever been after going through this experience. The program community and coaches that Aglon recovery has created kept me going, and I never felt like I had to go through this alone. I am forever grateful to the Aglon recovery team and their determination to eliminate a lifetime problem for me. “

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Dana Mehio, UAE

“When I first joined Aglon Recovery in 2018, I had tried every diet in the book. I had almost given up on my weight loss journey, and on the hope that I would one day rid myself of my unhealthy habits. But five years later, I’m the happiest I’ve ever been. Not only have I lost the weight I had hoped to lose and more, but I achieved what I never thought I could, a healthy and well-balanced relationship with food. I thought it was all about the number on the scale, but on my journey with Aglon I’ve managed to unlearn all the things I was incorrectly taught about food, dieting, and losing weight. Aglon isn’t a conventional diet regime, it’s a journey of self-discovery that leaves you more self-aware, mindful and at peace with yourself.”

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Amy Dihmis, Jordan

“The AGLON program has changed my life. I was depressed, lethargic and demotivated when I joined the program. I have since shed more weight than I now carry in a suitcase when I travel. I am in owe that all that weight was inside my body causing havoc to my system and to my life. Today, not only do I sleep better and feel lighter on my feet; but I am also more focused and alert, more confident and more alive.
All of a sudden, I feel like the layers of the onion, that is my entire life’s baggage, are peeling off, one after the other.

The most important revelation of all is realizing that I have developed new priorities other than work and career and pleasing others. I now please myself with a healthy body, mind, soul, and emotions.

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Randa Aboul Hosn, Lebanon

“I was desperate and hopeless, felt helpless to lose the weight. I had reached 108 Kg, already had gastric band surgery, and tried every diet and dietitian in Amman and the world. In my first meeting with Sachir Ajlouni he asked me what I want out of joining Aglon Recovery? at first, I thought it was to lose weight, but I realized it’s much more and I answered that I want my recovery to become my second nature, I want to lose the obsession with food, and this is exactly what happened!

I was given the Knowledge to discover my food problem and some of the reasons behind it and I was taught the tools to reach a place free from any food obsession.

It has been a life changing journey to health and peace of mind and the “cherry on top” was losing the weight.

Today I feel lighter moving around and I do not feel like suffocating after I go up one flight of stairs but what I am happier about is how my relationship with food is changing, it’s not an obsession anymore and I do not think of it all the time, I am more relaxed around the table enjoying my loved ones, I’m so grateful not to binge on chocolates and cookies all night and feel — guilty the next morning. This program has given me a start to a new life, a life away from guilt, shame, and greed.

I am so grateful for the support from Sachir and the team and hope this journey continues for as long as I live.”

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Hana Shawareb, Jordan

“I said it many times, Sachir Ajlouni is an angel… I will keep saying and sharing that.. as I believe he is.

The dedication, the knowledge, what you see in us … didn’t only change our shape, it has changed our look to life..

The least I can say, Now I know what is my problem and the key to the solution is in my surrendering, opposite to what we have been dictated all our lives “it is about power of will, well it is not”..

Thank you Sachir for this recovery program thank you for your continuous support , stay blessed and safe.”

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Marwan Oweiss, Jordan

“Let me start by saying, I am not coming from a place of “I used to be overweight only”. I am coming from a place of my life was crazy, my depression, anxiety, and sugar addiction, abusing food were out of control. I was in a rock bottom place and food had something to do with it. I wanted to understand what makes me go to food, sugar, and eat when I am not hungry.

In December 2019, it was the time when I learned about “the course”, which claims that it can help people who have problems with food and food disorders. Sugar was my optimal source of joy and happiness, I used to consume frightening amounts therefore I thought of giving it a try. it will not harm me, and as much as I doubted that it might help me break my sugar addiction.

When I walked into the room and sat there, I was desperate and afraid. I listened to Sachir speaking to us about his battle with food, at the beginning I could not relate, my thoughts were like a roller coaster, I was thinking what am I doing here? My case is different, I just need to lose weight. However, I maintained my place and slowly the layers of the experience started to reveal, battles with food are real, and you would think you are normal until you start reflecting and relating with other experiences and more challenging stories than mine.

People who lived the experience are the ones who were talking and told us their struggle and what we should be doing, it was not professional nutrition!!! IT Made the whole difference.

Not all their stories I could resonate with but their authenticity and the work that they are doing on themselves in many areas of their life was saying to me “this is a solution”
It was the first time I heard the word “food addiction”

I realized that I was stuck in a pattern, a very strong compulsion that took over me and grew, it is not fun, it is feelings of cravings and preoccupation with food, feeling that you cannot fully control how much you eat and not being satisfied. I learned about the forces that drive my behavior, compulsive overeating, emotional eating, eating to satisfy our crazy reward drive, binge eating etc.,

My recovery journey with Aglon recovery taught me how to tolerate feelings. It taught me how to show up when I was in shame and not feeling at ease. I started to understand what was going on inside and why I am acting compulsively, to understanding myself and my behaviors.
I learned to take a step back when necessary.
I wanted to share my journey to help others to find their way toward the life they desire to have. And I can proudly say that if I did it, then you can do it. this program changed my life I am very grateful to Sachir, Mona and everybody on the Aglon team.

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Nuha Jezrawei, Jordan

“Aglon Recovery’s program has changed my life, I truly feel that I have been reborn into a healthier me. I am forever grateful for the mentors and the guidance I have gotten from the team.
Ever since I can remember, I had issues with my weight, physically and even mentally. The struggle was always visible on me, even when I was in the average weight range, I still felt that there is something I am not doing right.


This program made me realize the bad habits in my life, and the toxic relationship I had with food. Over the span of my life, I have been in and out of diets, and you name them, from KETO, to meal plans and even complete fasting. These diets where great in the short term, but never lived on the long term, I lost momentum and motivation midway, every diet plan made me hate myself and my body even more.


I can safely and confidently say I have a healthier relationship with food now. I started seeing the benefits of apples and the risk of desserts. This program made me realize that I did not need to give up on losing weight, and that food is not a mood booster, or an escape of my reality. Turns out I just needed the right guidance. Now I have to say I have grown to love myself, gain back my confidence, and trust my food choices and lost weight (almost 28 KG, 61.5lb) and I am so grateful to this program and to mona and Sachir.

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Amani Issa, Palestine

“I thank God every day I met Sachir, Mona and got into this program I was hopeless and helpless. I have tried everything to lose the weight, but never did I succeed. I never realized the problem till I joined Aglon recovery’s way to wellness program. it saved my life.

Today, as a recovered food addict, I can say that the transformation in my life has been nothing short of miraculous. Before recovery, food controlled every aspect of my life and left me feeling hopeless and powerless. I was consumed by cravings and constantly battling against my own willpower.

But now, after working hard and committing to my recovery, I am finally in control. I no longer feel the constant pull of food and have developed a healthy relationship with it. I have more energy, self-confidence, and am living a life filled with joy and purpose. Recovery has also had a profound impact on my physical health. I am at a healthier weight, my digestion has improved, and I have fewer health issues. My mental health has also improved, as I no longer struggle with feelings of shame, guilt, or embarrassment related to food.

Overall, being recovered from food addiction has been a life-changing experience. It has allowed me to reclaim my life and live it to the fullest. I am so grateful for the support and guidance I received and for the strength I found within myself to overcome my problem with food. I am forever Grateful to Sachir, Mona and Nuha.”

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Issa Matalqa, Jordan

“Aglon Recovery is a life changing experience. After years of hopelessness, I found something to help me and my husband out.

It is not a program to lose weight it’s a program to change a life.

Following the recommendations will get you to a place you never thought you can get to. A big Thank you to all Aglon team.

The Zombies in your head

Does your wardrobe have several city sizes which progressively got larger throughout the year? Have you been on a Yo-yo diet situation(losing-gaining-losing-gaining) weight? Have you tried several types of medicines/pills/liquids/recipes/ Keto/Paleo/ smoothies’ diets?

If you have answered yes to at least one of these questions, then jump on this journey on the road to recovery.

Aglon Recovery program is something different from anything you have experienced in your life. This is the fruit of efforts of a passionate person who reached to death several times because of being overweight and, thanks to God, he survived and decided to open the eyes of others on this important pandemic we have: the problem with food

Sachir and his team will take you on a journey of self discovery, different than anything you have been through, peeling the layers you have built inside you day by day, month over month, year over year, to bury negative traumas, feelings, emotions, beliefs, and experiences you had since the day you were born until now. You did this thinking this is the way to heal yourself from these experiences…. While we all were just burying them alive!

Don’t worry, it’s not your mistake and no one will blame you for that! This is part of human nature.

Aglon Recovery will open your eyes, mind, spirit, soul, and body to things you either didn’t know, or knew but chose not to be aware of. You will be surrounded with support from the Aglon Recovery team as well as other persons who already went or are going through situations like yours.

Sachir, the rock of the program, will be your rock for recovery, you will receive your daily rock prescription guiding you on how to deal with different situations related to your problem with food daily.

You will get a daily motivational quote from Mona to encourage you to keep walking on the road to recovery, the road of self-discovery and replacing your bad habits with good ones to help you not to run for food whenever you have a bad moment, a bad minute, day, or week.

You will understand and get the knowledge and the tools that will help you to stop compulsive overeating, to deal with stress, to be mindful, to be present, to let go of the old luggage that you are carrying which does not help you anymore and then feel lighter, brighter, and aware.

What is required from you? To let go of anything you thought you knew about diets, problems with food, and let Aglon recovery show you the way. You only need to do your part: that’s it

It is not magic, but you will see as you keep walking that the program was built on experience, situations, beliefs very similar to what you have been through.

You will be amazed how Sachir describes behaviors you do, habits you have, feelings and emotions regularly felt (and how many times you didn’t notice them) and how this impacted your problem with food.

Sachir is not a preacher who preaches what you must do… what Sachir gives you is based on life experience he personally went through which is very similar to yours….

This is one journey you will never regret having taken if you are doing your part and wanting to actively walk the steps of the journey of recovery: willingness alone is not enough.

And about the zombies in your head: you will discover you have them, and how to deal with them!”

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Suna Salfiti, Jordan

“Dear Sachir, Mona, Maha, and team,

I can’t thank you enough for this great opportunity to get my life back on track.

It was nearly a year ago when I first started this program. I have hit my bottom low, and things were not going well at all. I felt I was dying, and I was about to get surgery or a balloon or something stupid. You were so kind and supported me; you even started me on program on my own before joining the group.

If I can summaries what you have done for me, I would say:

Since moving back from the UK, life has been quite tough, and I am facing all sorts of weird and wonderful challenges. For most of my days, I regret coming back and I get upset and angry and depressed… only to say, God brought me back, and if only for one thing is just in time to join your program and get my life (at least the physical part of it) back on track.

I can’t thank you enough”

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Dr. Kareem S. UK

Recovering from my food disorder has been one of the most transformative experiences of my life. Before I joined sachir’s program and became part of Aglon Recovery, I was constantly consumed by thoughts of food and constantly struggling with cravings and binges. I felt trapped and hopeless, like I would never be able to break free from this cycle of addiction. But through hard work, dedication, and support from Sacher, Mona and the Coaches, I was able to turn my life around.

Now, I feel like a new person. I have so much more energy and confidence, and I am able to live my life without being controlled by my cravings. I can enjoy food in a healthy and balanced way, and I no longer feel ashamed or embarrassed about my relationship with food. My mental and physical health have improved dramatically, and I am finally able to pursue my passions and live life to the fullest.

Recovering from my food disorder has been a long and difficult journey, but it has also been incredibly rewarding. I am so grateful for the support and guidance that I received along the way, and I hope that my story can inspire others who are struggling with food and weight to seek help and make a positive change in their lives.”

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Basma Matalqa, Jordan

“Coming from a family that communicated love through food, it wasn’t long that this lead my relationship with food to get out of control.

I can endlessly count the failed attempts to lose weight and _keep it off_. My whole life revolved around that! I desperately tried to find a way, nothing ever worked, the weight kept coming back.

Then I found out that Sugar was working like a drug in my brain, and my life completely changed.

I have been on the program since 2015, maintaining the loss of over 30 kg, but the biggest reward was that the burden of obsessing over food was lifted. I had to work on myself on so many levels allowing the best version of me to emerge through that process.

Everyday I open my eyes to this dream come true and thank GOD for it! I renew my promise to keep doing it. One day at a time. this program changed my life I am thankful and grateful for all the support and knowledge I am getting. Thank you Sachir and mona.”

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Rawan Sayed Ahmad, UAE

This program has changed me to the better. I always wanted to lose the extra weight I had and regain my life. I tried all diets possible. I would lose a couple of kilos and then gain more than what I lost!

This program taught me things about regaining life and health beyond dieting. I lost all the weight I wanted. I learned so much about true recovery and the tools that I can use to maintain my recovery. What I learned most are things about my self and my journey. With the help of the program, I identified my problem and my powerlessness! I used to eat to burry my emotions like fear and worry. Now I choose what to eat. And I choose what to wear. My wardrobe has expanded beyond the black color! Travelling has always been a trigger for me as if it’s a free time and I can eat as I wish. With a lot of training and support I succeeded many times and the peace I have during travelling is priceless. These are just a few of the blessings of the program.

Can’t thank you enough! 

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Helga J, Germany

” The program led by Sachir, and team has been a genuine life change in my life in all aspects. To start with, their authenticity, truth, support, live and being role models in what they say, and guide says it all.

Being sooo far away in an African country without seeing them and just communicating through Media is a proof of that.

Their knowledge, unlimited sacrifices in time and sharing all knowledge with great honest and humbleness and care has spoken to my recovery and trust.

The program has helped me to change drastically food wise, Knowledge wise, emotionally when triggered, Mentally and Socially.

Food wise was my start, I was invited to one of the workshops in April 2020 and my mind was blown away.

I always had a poor relationship with food, used it to escape from problems, people triggers and many challenges. I didn’t understand it’s not food issues only.

The program helped me a lot with my food choices amounts and duration of meals, it made a huge difference in my food obsessed brain to calm down and not rotate about food. The knowledge I learnt from the program helped me understand what and how food works and how toget the best out of it.

This wasn’t enough to stabilize, as stage 2 started I came to understand my emotions and how they trigger me to escape and abuse food, after knowledge came my biggest challange of dealing with the daily problems, others behavior and how to cope, keep calm and not to escape to food to release my pain, disappointment, and frustration.

I learnt to focus on myself, look after myself and above all discover myself and change myself to a better me rather than waiting for others to change, controlling them and wait for the big list of expectations from them. I’m not there yet still working on it. I learnt to take baby steps, one meal at a time, one bite at a time, especially with my health challenges.

I learnt that calmness is my great tool in all situations and it’s through my thoughts and mental awareness, what a mission, I discovered myself as a compulsive planner for everyone and everything around. My awareness was step one and the biggest challange was accepting it, it takes me a long while to dig in and discover my emotions, reactions because of my thinking.

My actions accordingly have changed, to choose the positive side and serenity is an option that is always available. I also learnt appreciation and gratitude for my peace and joy to keep me happy and hopeful for the next stage. What a joy to wake up each day and give thanks constantly, instantly for everything and everyone around and for every breath in our covid days.

The program also helped me to communicate and socialize. I learnt that calmness is happiness, this helped me to handle others behaviour and changed my attitude towards others, I cannot change them, but my attitude is my responsibility, working on it reduces my overreaction and judging. I can now socialize, express myself, when necessary, listen and learn from others without judgment and blame.

I’m for ever grateful for this new life, new eyes seeing myself and new eyes seeing the world with a gentle kind loving heart towards myself and around.

I’m so grateful and thankful for Sachir and his coaches. God bless you in a ban”

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Mary T, South Africa

“My feelings towards my recovery are along the lines of my life before and my life after!! Before recovery I was this desperate, people-pleaser and depressed person. I was not motivated, no self-worth, no sense of personal boundary. I was always worn out, I hid behind my baggy clothes and my kind character, never wanting to attract any kind of attention positive or negative. My recovery was short of miraculous in my opinion, and I think for a few others as well. I had lost hope that I could control my compulsiveness and my food addiction and that I could lose the weight in the process. Until the moment I saw Sachir at the gym and he told me I should join one of his intensives! My life started on October 26, 2018! My recovery and being on the program helped put my whole life in order, opportunities started opening whether on a work level or personal level and amazing changes took place! To see a cake and not want to eat it was not something I imagined I could ever do! The weight started dropping and with it my food problem and compulsivity started becoming smaller! I’m not saying they completely went away but they’re under control. I started losing some character traits and new ones started coming up and for me that was all part of the process. People say I’ve become angrier at some point, that I’ve become stronger when they were used to me being week and doing everything for everyone. Saying no became much easier and I started honouring myself, my health, my energy and putting myself first for the first time in my life!

Last year was the hardest I’ve experienced and I’m still feeling the effects of it but had Sachir and Mona not been in my life I know I would’ve spiraled back to my old habits, and I would’ve been suicidal by now. This program just gives me hope! True at times I wish that I was a normal eater like a lot of the people around me, but I would ground myself by practicing the tools and feeling gratitude for all that I went though! I remind myself that I’m strong and that I’m part of a bigger thing and I always thank you guys for bringing me to this side of the ocean! Thank you is never enough!”

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Hala H. Jordan

“I have been on the road to recovery for over 2 years now. The better part of which I have been walking with a group and support system made up of knowledge, tools, and people that I cherish more than anything. Aglon Recovery gave me back a peace I only recall as a child, even then this peace was distorted with food thoughts and cravings I did not understand. I started this program because my desire to change became greater than my denial of my problem. I stayed in this program because I was finally able to understand my problem, myself, and how those two have become intertwined as relapse progressed. The weight loss surely played a major role in motivating me, but as I further walk the road to recovery, I realise that weight was a side effect. Once I address the real problems, the weight will be shed similarly to the anger, resentment, shame, and guilt that I have carried throughout the years. My gratitude and commitment to Aglon Recovery and its founders, coaches, and members has become a dear constant that I pray to practice for a very long time. Thank you Sachir and team always and forever.

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T.K, Jordan

“ما اجمل ان تعود لديك المقدرة لتذوّق طعم الفواكهة والخضروات وان تستشعر من خلال مجسّات الحواس في لسانك بدرجات الحلاوة العذبة والطلاوة المرهفة لكل واحدة منها … وان تستمتع بشهيّةٍ مُترفة عند المزج بين اطياف ودرجات تلك الحلاوة والطلاوة الربّانية …


عن برنامج التخلص من السموم والعودة للتعافي اتكلم … وعن الاعزاء صخر العجلوني ومنى عبيد اتحدث ، وقد نقلانا من عالم البدانة المُتخم بالإنكار والانزلاق نحو شهوات النفس الأمّارة بالسوء وشياطينها الرجيمة، الى عالم الوسامة المتوّج بالاناقة ، والمحلّى بالقناعة والرضا والتسليم والتصالح مع الذات ومع النفس الأمنة المطمئنة وملائكتها الرحيمة …
كل ذلك من خلال برنامج يخاطب العقل ، مدعّماً بالحقائق العلمية والنتائج المخبرية ، ومعززاً بمحاضرات مُثرية وعميقة ، تترسخ مضامينها لدى مستقبليها بتؤدةٍ ولينٍ وسلاسة …


وقد ساعدني جداً وجود زوجتي ايمان الى جانبي في هذه الرحلة الممتعة والممتدة منذ قرابة عامٍ الى الان ، وارجو ان تستمر الى ما شاءالله لتدوم علينا هذه النِعَم …
واجمل ما في البرنامج ، انك تشعر بأنك اصبحت فرداً في عائلة ممتدة كبيرة تشاركك همومها وتبث اليك بشجونها وتبوح انت لهم في المقابل بالمثل، مع شعورٍ غامرٍ بالراحة والطمأنينة…
وانصح كل من يبتغي تغييراً إيجابياً لحياته ان ينخرط من لحظته في هذا البرنامج الرائع والمدهش …”

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Sachir

“Aglon recovery changed my life on so many levels: physically, mentally and spiritually. As a professional dieter, I tried everything from intermittent fasting to keto to meal plans to calorie counting. I was never able to maintain a healthy weight or a healthy relationship with food. This program was different and I was ready for an awakening, a radically different approach to change the fundamental approach I have with eating.

Physically:
I came into the program at 29 years old with a heart condition and a torn meniscus on both knees. My peak weight was 122kg. The program taught me patience. The concept of surrender your will power to a group of professionals without judgement was a winner. I am happy to report that I have reached my goal weight of 69kg, have recovered from my heart condition and regained mobility and strength of my knees. With no surgery!

Mentally:
I was a chronic stress-a-holic. The program teaches people how to manage stress and high workload. The program breaks down emotions for this of us who have become numb to feelings and food. Little did I know how this was connected to overeating. Most importantly, the program teaches us to relate to the mental triggers that lead to overeating which can be a the determining factor to stop compulsive overeating in the long term

Spiritually:
Not only do I feel connection with the Aglon community and support group, but I also have found a higher state of self awareness and spiritual connection in my everyday life. This is not intuitive for a left brained engineer and I am incredibly grateful to the Aglon team for the most valuable knowledge and support tools.”

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Sami Salem

“My Name is Dania Sayed Ahmad, I am 32 years old and a mother of a three.
I am a food addict in recovery.
I started my journey of recovery 10 years ago.
My journey with the Agloun recovery program started 3 years ago, when I was 3 months postpartum with my twin daughters.
I was suffering from deppression and of course I had some extra pounds to release.
The Agloun program helped me to maintain my recovery in a healthier more flexible and sustainable way, especially through all the ups and downs in life.
The amazing team stayed beside me, supporting my everyday struggles smoothly.
“Stay connected” they said.
Oh yes this is the key. CONNECTION.
My second “unplanned” pregnency was a great surprise/challenge for me, I went through it day by day with the support of the team, being on lots of drugs , traveling, baby delivery and then having to take care of 3 babies under 3 years old was no easy task.
But the continuous support of my sponsers (physically/emotionally and spirtiually) made it possible.
For the first pregnency I lost 9 kgs and when back to my ideal weight in around 5 months and maintained for 2.5 years until the other pregnency came along. Now I am 5 months postpartum and I lost 12 kg in 4 months and still have 5 to go to reach my ideal weight.

I am feeling extremly blessed, gratefull and content that God has blessed me with such great hardworking people and recovery program that changed my life forever.”

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Dania Sayed Ahmad